Positive Things About Energy Drinks

Energy drinks give you an good energy boost.

Positive things about energy drinks.

This fact explains why energy drinks are a multi billion dollar industry worldwide and how this beverage segment is still growing despite the negative press regarding the product s potentially harmful effects. Top 10 energy drink benefits. Energy drinks contain high levels of caffeine at 80 to 500 mg per can when compared to 65 to 100 mg for a cup of coffee. Despite all the bad press energy drinks receive there are several benefits to using them.

Quick pick me up. Keeps your red blood cells and nerves healthy. Improves mood and can fight cancer and heart disease b12. Most have loads of.

Whether you personally love them or hate them here s why. Caffeine is a central nervous system stimulant and diuretic. Helps regulate the nervous system and maintain a healthy digestive system. Energy drinks they claim to give you a boost with big doses of caffeine equal to 4 to 5 cups of coffee and other ingredients like guarana b vitamins and ginseng.

Three cups of coffee about 3 offer a maximum recommended daily amount of 250 mg of caffeine. Energy drinks are beverages that contain ingredients marketed to increase energy and mental performance. Helps relieve arthritis pains and lower blood lipids.